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What is life coaching and how can it help you?

The answers that you are seeking are withing you. Coaching helps people close the from where you are right now to where you want to be.  Have you ever felt situations in your life repeat themselves? Always dating the same types of people. Getting taken advantage of at work? Experience a burnout every couple of months? Have a difficult time controlling your emotions? Life happening at you but not for you.

The amazing process of a life coach is assisting you in pealing back your layers of past emotions perceptions, experiences and sometimes trauma and helping take charge of your life. Giving you a safe and comfortable space to look deep inside yourself for your answers. Giving you tools you need to be successful.

This is not going to be where I tell you to think positive and everything will work out. This is doing the work, getting to know the deeper parts of your soul, and not only accepting those parts but loving them. Pealing layers after layers and being able to understand those layers. Bringing parts of ourselves forward that might be difficult to face but knowing that is not who we are. Giving ourselves permission to get rid of what no longer serves us.  I will be by your side for every step of your healing journey. Giving you tools and helping you find your confidence to thrive in every situation.

This is just the beginning of being able to move beyond fear and unlock your true potential.


 Feel free to message me for a 15 min consult.

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